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People are rewarded for being heroes, for helping a neighbor, for bailing out a friend.Perhaps this is precisely why many people struggle to set boundaries to keep them on the positive side of accommodating.
Could there be an approach that would aid us in creating a life with less stress and more joy?
If assertiveness allows us to thrive and to avoid the negative effects of over-accommodating, then why don’t more people do it?
Shifting perspective from accommodating to assertive can often be a very challenging.
How can we help our clients shift from being over-accommodating to being assertive?
Walking with your client through four steps will support the client in making the needed changes to his or her beliefs and behaviors.